Sunday, January 16, 2011

"Weak" Two

Well my results for this week were "weak". I thought for sure I would at least break the 5 pound mark again this week, however it was not the case. I only lost 3 pounds this week, however I am by no means disappointed knowing that slow and steady is the healthy way to lose weight. So that brings my total weight lose to 13 pounds so far. I must admit that despite the little weight this week, I feel much better (healthy) then I have in a long time. Good luck this week everyone.

1 comment:

  1. Yah, 3 is great when you pull a huge number the week before!!! Go Arik GO!!!

    ReplyDelete