Sunday, January 30, 2011

Hmmp.

So I gained 3 pounds. Bah! No, I'm actually ok with it. My measurements are EXACTLY the same as last week and everything fits exactly the same as well. I just think going from juices only, back to some solids probably makes a difference. I'm on the whole 10 day of 75% raw and 25% cooked part of this 21 day-cycle and this part is actually way trickier to me than the juice fast! Crazy as that sounds. I have 7 days left of it so wish me luck! Then from there I'm just gonna eat healthy, more fish than any other protein, since that's the best for my joints, raw nuts, lots of fruits and veggies, good whole grains and the snacky stuff in moderation! My goal this week is to start working out. Just typing out that idea makes me tired! Ha. Today is my "yucky" day. I'm up to the 6 pills and this is the week I really get why they call it your "yucky" day. I've been nauseous, dizzy and tired all day and can't even imagine going on a stroll at the moment, but hopefully I feel back to normal (whatever that is!) by morning and can go to the gym even just to walk on the treadmill or do the elliptical. I would really love to learn how to lap swim, it's such a good workout (so I hear) and I think it'd be awesome to do...now I just need to learn how to swim good enough to make it one lap! Ha. Who's with me!?!
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4 comments:

  1. JuliJanuary 30, 2011 at 4:42 PM

    I'm sorry about your yucky day. I hate pills with a passion, and all the side effects that come with them. I love you, you're doing great.

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  2. Jenni SJanuary 30, 2011 at 5:06 PM

    Darn it all anyway. Sorry your feeling not so good. I hope you can feel up to working out soon, whatever that may be - I know it is something you enjoy. Yah, good luck with the swimming thing. That would be really good for your joints. I started laughing because I know we're not a swimming family - I think you do better than the rest of us though. Haaaahahaha! I bet your body will take a minute to even out and figure out what's coming in or not with all the juicing. It will figure it out. Love you!

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  3. RobynJanuary 30, 2011 at 5:22 PM

    Hey, I really want to put Jordan and Sophie in a swim class, maybe you and I should join them. haha Sorry you feel icky. I love ya sis. If you need me, I'm here.

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  4. StevenJanuary 31, 2011 at 7:58 AM

    I took a swim class in high school, and I was the worst swimmer in the class. Whereas in regular gym classes you run a mile or a mile and a half every once in a while, we would have a twelve minute swim. As many laps as you can do in twelve minutes. The class averaged around 6-10. I would generally complete 3 or 3.5. It was way more exhausting than jogging a mile. Great exercise, no impact and works pretty much your whole body.

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