Sunday, January 30, 2011

Not too bad

I lost 2 pounds this week, bringing me to a total of 10. Only took four weeks and I matched Arik's week one loss. Doesn't sound too good as far as winning a competition goes, but 10 pounds in a month is not bad. Keep that up for 3 months and I'll be pretty close to where I want to be, assuming I build some muscle on the way. I don't believe I've ever had a January where I ate this healthy and exercised this consistently. This is a competition where you win, even if you don't end up winning.
Posted by at

3 comments:

  1. JuliJanuary 30, 2011 at 9:34 AM

    Great job! 10 lbs in a month is awesome! You're right about the win/win situation.

    ReplyDelete
  2. ArikJanuary 30, 2011 at 10:50 AM

    Great Job Steve... From all the reading I have done, it is most healthy to lose 2 or 3 pounds a week. You're doing great... I hope I can stick around 3 for the rest of the time... that will get me to my goal. Good luck this week.

    ReplyDelete
  3. Jenni SJanuary 30, 2011 at 1:15 PM

    Steve, that was quit motivational! Yah, we are all winners! It is pretty awesome. Way to go!!

    ReplyDelete

Subscribe to: Post Comments (Atom)