Sunday, January 9, 2011

Tepanyaki = overeating

I lost 5. Mostly from just eating less and cutting out sugary foods. Can't say I've really been exercising much. I'm going to be starting the 5 factor fitness exercise program on Monday. I had lost 6 as of Saturday morning, but then Tepanyaki and some cake and ice cream happened. I do believe that is my favorite restaurant.
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4 comments:

  1. Jenni SJanuary 9, 2011 at 7:35 AM

    5!?!?!! Way to go Steve!!! How are you and Robyn pulling of these big numbers? I need to stop exercising. Just kidding, kind of. I need to try that restaurant someday. It sounds way good!

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  2. RobynJanuary 9, 2011 at 7:45 AM

    Way to go baby!!! Keep on keepin' on!!

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  3. JuliJanuary 9, 2011 at 8:03 AM

    Wow, even with you guys cheating every once in a while, you're in the lead! Good job!

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  4. Jenni SJanuary 9, 2011 at 3:54 PM

    Lead schmead Juli - I think you wrote this before you heard Arik's weight loss, but remember folks, in the end it's not about pounds lost, it's about weight loss %. AND remember slow and steady wins the race! Booya!!!!!!!!!!!!!!!!!!!!

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