Tuesday, January 4, 2011

Harvard Food Pyramid

Robyn has been reminding me that this blog is for me too, and telling me I need to post something. So I thought I'd write something about the Harvard Food Pyramid. I was reading about it a few weeks ago, and it seems to be a food guide based on actual nutrition science rather than political pressure from the meat and dairy industry. Take a look if you're interested.

Harvard Food Pyramid
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4 comments:

  1. Jenni SJanuary 4, 2011 at 8:53 PM

    I like it. I've never seen a pyramid with exercise on it. That's cool. Thanks for posting the link so we can read more about it.

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  2. wyaJanuary 5, 2011 at 6:48 AM

    That is cool! I love that the things that need to be consumed the least are what is being consumed the most in this country.

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  3. ruthJanuary 5, 2011 at 12:50 PM

    Thanks Steve, I loved seeing the recipes. They look so healthy. Glad you found it. Thanks for sharing!

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  4. StevenJanuary 5, 2011 at 2:24 PM

    I hadn't noticed there were recipes. I'd only read the concepts behind their pyramid.

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