Sunday, February 27, 2011

Plateau?????

I think that I have hit the bottom for the type of exercises I have been doing. I guess it is time for me to change up the training I have been doing. Oh I lost a very minimal amount, enough that I am not even going to consider it a weight loss. This week I am going to do some different exercises to see if I can trick my body and get some results. We will see... late.
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2 comments:

  1. Jenni SFebruary 27, 2011 at 8:39 AM

    Hey now! If I have to post every time I GAIN then you must put the "little" you LOSE! Losing is losing, no matter how much. You're doing so good Arik. You're body must just be slowing down because it's lost so much already. Amazing!

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  2. JuliFebruary 27, 2011 at 8:59 AM

    He looks so great, I'm surprised he didn't lose any, (0.2 - sorry Arik!) but I think him switching up his exercises will help. He even ate better than the last week, so he won't be changing anything there. Love you Arik, you're a super model. Hee.

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