Wednesday, June 13, 2012

Fun treat

Yummy snack my kids help me make today.  And we doubled it.

 No Bake Energy Bites.

Ingredients:
1 cup oatmeal
1/2 cup peanut butter (or other nut butter)
1/3 cup honey (we used agave)
1 cup coconut flakes
1/2 cup ground flaxseed
1/2 cup mini chocolate chips (we used craisins)
1 tsp vanilla

Directions:
Combine all ingredients in a bowl.  Mix the ingredients thoroughly and let it chill in the refrigerator for half an hour.  Once the mix is chilled, roll into balls and enjoy!

You can substitute almost anything.
-Soybutter
-Almond butter
-Cashew butter
-Sun butter
-Agave nectar
-Maltitol syrup
-Crushed cereal
-Wheat germ
-Whole wheat flour
-Granola
-Raisins
-Dates
-Craisins