Sunday, May 18, 2014

Sunday, May 11, 2014

back to square one

So, Arik is in Cali, he doesn't have a scale handy.  I lost .6.....so I'm at the exact same weight that I started.  This is frustrating.  There were two days I didn't exercise, because of lack of time and that time of the month.  I could do a little better with eating.  So, this week I'm recommitting to that, and maybe add more to my exercise time.  I feel great though.  Plus, I read a talk by Elder Scott about revelation, and it said that exercise and eating healthy can increase your ability to receive revelation.  Interesting.  Well, I hope you all had a good week and prepare to have an even better one this week! 

Sunday, May 4, 2014

Veggie/Fruit Chart

Here's a chart I found we're going to use for us and the kids to mark 1/2 & whole servings of fruits and veggies to make sure we're getting in enough a day.  Thought I'd share in case anyone else wants one.  You can put it in a sheet protector and use a dry erase marker so you don't have to print a new one out every week.

Arik & Juli Weigh In

I'm assuming we're doing weigh-ins on Sunday like last time?  Well, I started on Wednesday, and Arik started on Thursday.  In that short time, I feel so much better just being more active!  I feel like I've been doing good this week with exercise and eating, but my results are in the positive.  HA! 


Juli : + .6
Arik : - 5lbs

Monday, April 28, 2014

Move it

I thought this was a great list and a bunch of them go right along with healthy eating too.

The list....

OK, it sounds like so far the people that are IN are:

JULI
ARIK
ROBYN
STEVE
TIFFANY
BRAD Q
JENNI
BURKE
....and some of Arik's family....Juli and Arik will let us know who those are.  Should we each put $10 in the pot for the prize????  Suggestions?  And try and comment again, I checked and it doesn't look like anything was changed, not sure why that is...just too old of a blog?????????  haha.  If we need to make a new one I guess we could.  But I'd like to keep this one.  Did you try on the computer instead of your phone, Juli?  Or someone could try to make a post also and see if that works.  Let me know if it fails when you try.  THANKS!  I'm excited!!!!!  :)


Saturday, April 26, 2014

Who's in??????!!!!!!!!!

I've been thinking it would be awesome to start another round of our Biggest Loser; it was a great motivator last time.  Does everyone want to do it again????  You can tell anyone else that sounded interested last time too.  We could go from May to August, or do just a short two monther instead of three, just until July?  What are your thoughts, please comment if there is interest or not.  We could each put in $10 this time, or keep it at $15 each, is that what we did last time?  OK, lets talk.  What do you think??????